“Star Trek: Body by Starfleet: A Fitness Guide” Review by Trek.fm

61MU2Sui2CL Star Trek: Body by Starfleet: A Fitness Guide Review by Trek.fm

Trek.fm has added a new review for ‘s “Star Trek: Body by Starfleet: A Fitness Guide”:

In this episode of Literary Treks, hosts Bruce Gibson and Dan Gunther welcome author Robb Pearlman on the show to discuss his new book Body By Starfleet: A Fitness Guide. We talk about where the idea for the guide came from, the real exercises within its pages, the fantastic illustrations, some of our favorite exercises, how non-humanoids can get in on the action, an amusing tie-in video on startrek.com, and wrap up with where Robb can be found online and what he’s working on next.

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