“Mr Spock’s Little Book of Mindfulness” Review by Treksphere.com

Treksphere.com has added a new review for ‘s “Mr Spock’s Little Book of Mindfulness”:

Space, the final frontier. It’s big and vast, and a little bit scary. Sometimes it’s nice to explore the vast unending cosmos when you’re centred. You don’t want to be panicked out there like some sort of red shirt, not looking where you’re going and suddenly you’re lunch for a Mugato. You have to keep a level head and stay calm.

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Adam Selvidge
Author: Adam Selvidge

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